MILES TO MIND: Proposing an augmented reality based running application for individuals prescribed running to manage symptoms of mild-moderate depression

This thesis proposes an Augmented reality (AR) application designed to assist people experiencing mild-moderate Major Depressive Disorder (MDD). I am building on an existing solution space of distance running which has been shown to be an effective tool of managing symptoms of MDD based on multiple recent studies in the field of neuroscience and exercise science. These studies have prompted doctors to prescribe exercise treatment plans to mitigate symptoms. However, MDD often makes it difficult for people to continue these routines due to symptoms of fatigue associated with MDD. My proposed application design aims to address the challenging obstacles that people face after they begin their exercise treatment plans, specifically running. During my recovery from moderate MDD, I understood that running just for the sake of running was another barrier that I had to overcome. Based on some methods I used to keep myself continue a run like chasing an imaginary animal or setting a small mental objective of 10–20 m, I realized that the activity of running could be made more engaging and be based on a purpose other than covering a certain distance, with the help of mixed reality mediums such as Augmented Reality (AR). This thesis lies within a speculative framework assuming by the end of the decade, mixed reality interaction is simplified enough for eyewear without requiring bulky headsets. Through the proposition of an Augmented Reality (AR) based running application, I explore the idea of using AR to (1) use running as a play centered activity to chase using visual cues, instead of a competitive activity to cover a certain amount of distance, and (2) explore the role of companionship during the run in the form of a virtual companion. The proposed model could be described as an overlap between an AR based game called Pokémon GO and existing running services like Strava.